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Personal Development Resources ( e-books & Videos )

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Step By Step Guide to Crushing Your Goals 22 Topics

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Lesson Content

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Chapter 1 – Why It’s Important to Set Goals

Chapter 2 – Discover What You Really Want

Chapter 3 – Decide What You Want in Life

Chapter 4 – Create Highly Charged Goals

Chapter 5 – Establish a Deadline for Each Goal

Chapter 6 – How To Program Your Mind for Success

Chapter 7 – Plan for Accelerated Success

Chapter 8 – How To Be a High Performer

Chapter 9 – Overcome Limiting Beliefs

Chapter 10 – Bringing it all Together

3 Important Steps for Accomplishing Your Goals

4 Simple tips for Setting Powerful Goals

5 Easy Steps for Reaching Your Hardest Goals

Creating an Action Plan

How to Accelerate Your Goals

How to achieve your Goal

How to Discover Your Life’s Purpose

How to program your mind for success

How to Stay Focused when Setting Your Goals

the Essential Keys

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Better Habit 21 Topics

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Part 1: Understanding the importance of habits

Part 2: Understanding what makes habits stick

Part 3: Planning

Part 4: Personal Habits

Part 5: Physical health

Part 6: Mental health

Part 8: Relationships

Part 9: Hobbies

Part 10: Putting it together

Part 11: Looking to the future

10 Habits to Improve your Life One Day at a time

4 Top Tips for Breaking Old Habits

5 Habits to Break ASAP

5 habits to use with Social Media

5 People who say a lot about Habits

Best 5 Books About Habit Building

Habit Create the Foundation of Your Life

How Habits Impact Your Quality of Life

Make New Habits Fun

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LIVE A LIFE OF CONTENTMENT 18 Topics

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Chapter One: Understand Satisfaction Is A Mindset

Chapter 2: Learn The Difference Between Expectations and Wants

Chapter 3: Self Love Isn’t Easy

Chapter 4: Tame Your Inner Voice

Chapter 5: Less Is More

Chapter 6: Know When Social Media Is Toxic

Chapter 7: Don’t Be Afraid To Try New Things

Chapter 8: Life Is A Journey, Not A Destination

5 Consequences of Unrealistic Expectations

5 Signs You’re Living For Someone

5 Tips to Figure out What makes you happy

5 Ways to Increase Contentment

5 Yoga Poses to Aid Contentment

6 Questions to Ask Yourself

6 Simple Ways to Increase Contentment

Become More Satisfied

How to manage the Expectation of others

Managing Your Work-Life Balance

Phoenix Rising 16 Topics

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Chapter 1: Processing and Accepting Your Challenge

Chapter 2: Understanding What is Holding You Back and Facing Your Fears

Chapter 3: Accepting Adversity as a Normal Part of Life

Chapter 4: Viewing Mistakes and Setbacks as Learning Opportunities

Chapter 5: Changing Your Negative Thinking Patterns

Chapter 6: Stop Fearing the Future

Chapter 7: Laying the Groundwork for Success By Working on Plan A and Plan B

Chapter 8: Surrounding Yourself with Moral Support

Chapter 9: Journaling With Gratitude

Chapter 10: The Importance of Routine and Structure

Wired to Succeed 20 Topics

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Chapter 1: Change Your Mindset Now for Success in Your Life

Chapter 2: Define Your Goals

Chapter 3: Start Making Better Decisions

Chapter 4: Mitigating Risk and Learning From Your Mistakes

Chapter 5: Working With Others

Chapter 6: Focus on Results – Work Smart, Not Hard

Chapter 7: Know Your Strengths and Weaknesses

Chapter 8: Think About Every Decision

Chapter 9: Don’t be Afraid to Switch Course

Chapter 10: Step Back From Your Emotions

What do you want?

How to see your bright future

Reprogramming your brain using CBT

using CBT to improve your Life

Becoming More Mindful

Kaizen and the law of Attraction

Overcoming Obstacles

Designing Your Ideal Lifestyle

Becoming More Present

Avoiding Negativity

Living a Worthwhile Life 20 Topics

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Chapter 1: Why Finding Your Purpose Changes Everything

Chapter 2: Injecting Meaning Into Every Day

Chapter 3: The Science of Awe

Chapter 4: The Hero’s Journey

Chapter 5: Other People

Chapter 6: What do You Stand for?

Chapter 7: How to Begin the Journey of Finding Your Purpose

Chapter 8: What if I Don’t Have Just One Passion? And Other Common Problems

Chapter 9: Goal Setting the Right Way

Chapter 10: Knowing Your Priorities

4 Ways that Famous people discover

5 steps to finding meaning

5 ways to create more meaning

7 ways to Find meaning in Life

7 ways to prioritize

Actionable Intelligence

Discover your one true purpose

Identify your purpose

Procrastination 7 Topics

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Lesson Content

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Chapter 1: The Science BehindProcrastination

Chapter 2: How Procrastination Can Destroy Your Life

Chapter 3: Manage Your Time, Manage Your Life

Chapter 4: How Highly Successful Individuals Overcome Procrastination

Chapter 5: Good Vs. Bad Procrastination

Chapter 6: Don‟t Be Afraid to Say NO!

Videos on Beat Procrastination

Self-Confidence Mastery 11 Topics

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Introduction: Why Self-Confidence Changes Everything

Chapter 1: Defining Confidence

Chapter 2: The Decisive Action-Taker

Chapter 3: Overcoming Social Anxiety – Be Socially Bulletproof

Chapter 4: Social Nootropics

Chapter 5: Combating Chronic Low-Esteem

Chapter 6: Knowing Your Mission.

Chapter 7: The Confidence of Success

Chapter 8: Fit, Strong and Stylish

Chapter 9: The Most Powerful Tool: Meditation

Chapter 10: Putting it All Together: How to be Magnetic

Time Management 22 Topics

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Lesson Content

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Introduction: Understanding the Importance of Time Management

Defining Your Goals and Priorities

Overcoming Procrastination

Establishing a Productive Routine

Learning to Focus and Eliminate Distractions

Delegating Tasks Effectively

Managing Stress and Maintaining a Work-Life Balance

Planning and Preparation for Success

Using the Pomodoro Technique for Maximum Productivity

Turning Ideas into Action: Strategies for Taking Effective Steps

Measuring Your Progress and Staying Accountable

Building and Maintaining Positive Time Management Habits

5 Reasons Why Constant Busyness is Bad For Your Health

5 Ways to Turn Busyness into Creativity

7 Signs You’re Too Busy and What to Do About It

10 Secrets for Achieving Your Goals

How to Start Using Your Time Wisely to Set Goals

How to Turn Minimal Free Time Into Maximum Productivity

How to Use Busyness to Spark Creativity

Overcoming the Need to Always Be Busy

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About Instructor

Adewale

13 Courses